Keep an eye on your training so you don’t cause harm to yourself.
French Wine For a Flat Belly Review The words ‘French wine for a flat belly’ are sure to grab the attention of most wine lovers. Who wouldn’t want to drink wine and lose weight at the same time? Weight loss with little to no effort is the dream of many. But is it one that […]
I, like almost everyone else is trying to drop some pounds. About 4 years ago, I weighed 260, my knees hurt, my pants were too tight, and I just kept on eating. One day I just decided to go on a diet, and I remembered the grapefruit diet. I figured I could just eat grapefruit, […]
I was eating an English cucumber the other day and as I ate, I started to wonder just how many calories the cucumber had. I mean it is rather long and skinny and I surmised that if I took a rolling pin and flattened the cucumber out, there wouldn’t be much left except some green […]
If I had a nickel for every time, I asked myself, “How many calories do I burn in a day?” I’d be a very wealthy person. The facts are that we are burning calories all day long. Whether walking to the car in the morning or doing the dishes after dinner at night. Calories are […]